Buffalo Chicken Taquitos – Crispy, Cheesy & Low-Carb!
Love buffalo chicken? These crispy, cheesy Buffalo Chicken Taquitos are about to become a new favorite!
If you're craving something spicy, cheesy, and satisfying without traditional tortillas, this recipe is a must-try!
Made with tender shredded chicken tossed in tangy buffalo sauce and wrapped in golden, crispy cheese shells, these low-carb taquitos deliver incredible flavor in every bite.
They're perfect for a quick family dinner, game-day snack, party appetizer, or meal prep!
Recipe Details
Prep Time: 15 minutes
Cook Time: 26–28 minutes
Cooling & Assembly: 10–15 minutes
Total Time: Approximately 55 minutes
Servings: 4
Serving Size: 2 taquitos
Yield: 8 taquitos
Cooking Method: Oven-Baked
Lean & Green Breakdown (Per Serving)
1 Lean
3 Condiments
½ Healthy Fat
Meal-plan counts are based on the original recipe provided and should be verified against your specific plan and ingredient brands.
Ingredients
For the Crispy Cheese Shells
1 cup shredded low-fat cheddar cheese
1 cup shredded part-skim mozzarella cheese
½ cup grated Parmesan cheese
For the Buffalo Chicken Filling
12 ounces cooked chicken breast, shredded
¼ cup Frank's RedHot Original Hot Sauce
1 tablespoon butter, melted
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (204°C).
Prepare a baking dish for the buffalo chicken and line a large baking sheet with parchment paper for the cheese shells.
Step 2: Make the Buffalo Chicken
In a small bowl, whisk together the hot sauce and melted butter until well combined.
Place the shredded cooked chicken in a mixing bowl and pour the buffalo sauce mixture over it.
Toss until every piece of chicken is evenly coated.
Transfer the chicken to a baking dish and bake for approximately 20 minutes, stirring halfway through.
Remove from the oven and allow the chicken to cool for about 10 minutes.
Step 3: Prepare the Cheese Shells
In a large mixing bowl, combine the shredded cheddar, mozzarella, and grated Parmesan cheese.
Mix thoroughly to distribute the cheeses evenly.
Divide the cheese mixture into 8 equal portions.
Form each portion into a loose ball, then place it on your parchment-lined baking sheet.
Space the portions apart and gently flatten them into thin circles or ovals.
Step 4: Bake Until Golden and Crispy
Bake the cheese shells at 400°F for 6–8 minutes, or until the cheese has melted and the edges turn golden brown.
Keep a close eye on them because cheese can brown quickly!
Step 5: Fill and Roll the Taquitos
Remove the cheese shells from the oven and allow them to cool for approximately 1–2 minutes.
They should be firm enough to handle but still warm and flexible.
Carefully flip each shell over using a spatula.
Place a few spoonfuls of buffalo chicken along one edge of each shell.
Gently but tightly roll each shell into a taquito shape.
Important Tip: Work quickly! As the cheese cools, it hardens and becomes difficult to roll. If necessary, bake the cheese shells in smaller batches so you have enough time to assemble them.
Step 6: Serve and Enjoy!
Arrange your finished taquitos on a serving plate and enjoy them while they're warm and crispy!
For extra flavor, serve alongside celery sticks or a small amount of your favorite light ranch or blue cheese dressing.
Remember to account for additional dipping sauces in your meal-plan counts.
Tips for Perfect Buffalo Chicken Taquitos
Use freshly shredded cheese when possible. It often melts more evenly than pre-shredded varieties.
Don't overbake the cheese shells. You want golden edges, but the centers should remain flexible enough to roll.
Work in small batches. Baking 3–4 cheese shells at a time can make assembly much easier.
Adjust the heat. For a milder buffalo flavor, use less hot sauce. For extra spice, add a little more to taste.
Avoid overfilling. Too much chicken can make the cheese shells difficult to roll and cause them to break.
Storage and Reheating
Refrigerator: Store leftover taquitos in an airtight container for up to 3–4 days.
Reheating in the Oven: Preheat your oven to 350°F and bake for approximately 6–8 minutes, or until thoroughly heated. Reheat leftovers to an internal temperature of 165°F.
Air Fryer: Reheat at 350°F for approximately 3–5 minutes, checking frequently to prevent the cheese from burning.
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